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Put Your Happiness and Well-Being First

Hi, I'm Karen, and I help the women of Ireland achieve their health and nutrition goals, all while feeling liberated and fabulous along the way.

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A one of a kind online nutrition program, with Karen as your coach, so you can live the healthy and happy life that you both want and deserve.



Services include lunchtime or evening nutrition and/or exercise talks and workshops, as well as semi-private group nutrition programs. Please contact me for more info, topics covered, and pricing.

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Meet Karen


Hi, I'm Dr. Karen Coghlan.

My mission is to help you to achieve your health goals and break free from restrictive and yo yo dieting, all while feeling liberated and looking fabulous.

Success Stories


Read what some of my clients have had to say about me and their experience working with me so far!

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