We have all had a rough ride over the last year, and our eating habits have been all over the place, if not thrown out the window altogether.

This webinar will help you create some healthy structure (in a non restrictive way) to your eating habits, as well as give you bucket loads of useful, practical, and applicable information that will transform your approach to nutrition in the best possible way, so you can start to feel your absolute best.

Even through lockdown!

Grab your Early Bird Ticket today!

Limited tickets are available so early booking is recommended.

Looking forward to seeing you there,

Karen

"Thanks again for last night Karen. I really enjoyed it. I just loved the way you presented it all. A fun, plain speaking, and no-nonsense approach. I also really liked how you presented the evidence is such an assuring way too.

I learnt that it’s OK to make one sustainable change at a time and that it is OK to eat cake! I would recommend your webinar to anyone, but mostly to anyone who has dieted in the past and anyone who would like help to reset their approach to food."

- Anne