Freedom Nutrition | Nutrition Coaching

Nutrition Coaching

As a nutrition coach, I am committed to helping you make a positive change. Whether your goal is better health, weight loss, or enhanced sports performance, I can help you achieve it so you can feel, look, and perform your best.

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Ignition Nutrition

IGNITION NUTRITION is a no nonsense online nutrition program that helps you to both feel and look your best. Achieve your body composition goals and break free from yo-yo dieting, all while feeling liberated and looking fabulous!

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Semi-Private Coaching

Are you a group of similar minded people with similar minded goals The semi-private groups are run in the same format as the Ignition Nutrition group, except with people you already know. Be it a bridal party, running club, or a CrossFit box. The content of the group will be tailored to suit YOUR wants and needs.

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Personalised Coaching

PRIVATE COACHING is ideal for those who fancy a more exclusive approach. The program comes with all the extra trimmings, which are continual support, accountability, and individualised weekly follow-up assessments throughout the coaching process.

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Performance Nutrition Coaching

At PB Nutrition, we are committed to helping you make a positive change so you can ultimately perform at your best. Whether your goal is increased health, improved body composition, or enhanced sports performance, we can help you achieve it, so you can feel, look, and perform at your ultimate best.

by Karen Coghlan

Nutrition Coaching

Ignition Nutrition

IGNITION NUTRITION is a no nonsense online nutrition program that helps you to both feel and look your best. Achieve your body composition goals and break free from yo-yo dieting, all while feeling liberated and looking fabulous!

Semi-Private Coaching

Personalised Coaching

PRIVATE COACHING is ideal for those who fancy a more exclusive approach. The program comes with all the extra trimmings, which are continual support, accountability, and individualised weekly follow-up assessments throughout the coaching process.

Performance Nutrition Coaching

At PB Nutrition, we are committed to helping you make a positive change so you can ultimately perform at your best. Whether your goal is increased health, improved body composition, or enhanced sports performance, we can help you achieve it, so you can feel, look, and perform at your ultimate best.

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